Blog

Southern California Sunrise Recovery Center is a premier mental health facility serving the Orange County area and beyond. We offer mental health resources on our blog for anyone looking for help, no matter what stage of their recovery journey they are at.

Blog

Blog

Southern California Sunrise Mental Health in Orange County is dedicated to providing the best resources for our community. We want to offer as much information surrounding mental health as possible to keep our colleagues up to date. Stay informed and learn more about topics surrounding mental health.

Our Blogs

what-is-disruptive-behavior-disorder

What Is Disruptive Behavior Disorder?

Disruptive behavior disorder is a mental health condition where people act in ways that are disruptive to the lives of others.  These actions can be

does adhd worsen with age

Does ADHD Worsen With Age?

It is estimated that 6.1 million American children have been diagnosed with ADHD at some point. While ADHD is often discussed concerning children, for some

checking ocd

Checking OCD: An Overview

Have you ever gone to your car and realized you forgot your keys? Or maybe you left your house and wondered if you already told

long-term effects of Percocet

Long-Term Effects of Percocet

Oxycodone-acetaminophen, otherwise known as Percocet, is a powerful painkiller. Percocet can do a lot of good. It can help people who are recovering from surgery,

signs of emotional trauma

7 Key Signs of Emotional Trauma

Trauma doesn’t play favorites. Anyone can suffer from trauma in the body, regardless of race, gender, ethnicity, socioeconomic standing, age, or sexual orientation. Anyone can

what is psychological dependence

What Is Psychological Dependence?

If you or a loved one are abusing substances, you’re not alone. Around 10% of the US suffers from some substance abuse disorder. The good

adhd in children

Recognizing ADHD in Children

ADHD (attention-deficit/hyperactivity disorder) is a mental disorder that can be difficult to recognize in children. More than 5 million children are estimated to have ADHD,

tapping for anxiety

Tapping for Anxiety

More than 40 million Americans have an anxiety disorder, making it the most common mental illness in the United States.  There is a range of

atypical antidepressants

What Are Atypical Antidepressants?

Mental illness is incredibly common around the world. In the U.S. alone, almost 1 in 5 adults have a mental illness. That’s about 51.5 million

abandonment trauma

What Is Abandonment Trauma?

There are many different types of psychological trauma, all of which can go on to influence a person’s feelings, bodily health, and behavior. One such

erp for ocd

What Is ERP for OCD?

About 1% of the U.S. population suffers from obsessive-compulsive disorder, which amounts to roughly 2.2 million American adults. While everyone has thoughts they’d rather not

what-is-ied-disorder

What Is IED Disorder?

Did you know that over sixteen million Americans are affected by intermittent explosive disorder or IED? Despite the prevalence of the condition, much of the

Quiet BPD

What Is Quiet BPD?

Did you know that 1.4% of people in the United States experience borderline personality disorder?  With an estimated 1% of the population suffering from this

what-is-a-person-with-ocd-like

What Is a Person With OCD Like?

Obsessive-compulsive disorder affects 2.2 million adults in the United States. This disorder can cause significant distress to the diagnosed individual and their family. Living with

signs-of-early-onset-schizophrenia

Signs of Early Onset Schizophrenia

You don’t understand schizophrenia. Many people have seen a movie or a news broadcast about the disorder. They see images of “crazy” adults and assume

what-are-emotional-triggers

What Are Emotional Triggers?

The term “triggered” has been co-opted and misused by many people around the world. In this way, it’s almost lost its meaning and many people

what-are-rage-rooms

What Are Rage Rooms and Are They Healthy?

If you’re among the fifth of American adults who lives with mental health problems, it’s easy to feel angry. Depression, anxiety, addiction, and personality disorders

healthy-coping-strategies-for-stress

Healthy Coping Strategies for Stress

Whether you’re struggling in the aftermath of a stressful event or you’re someone who suffers from anxiety and depression that make stress a prominent part

jobs-for-people-with-social-anxiety

5 Jobs For People With Social Anxiety

People don’t give enough credit to how limiting social anxiety can be. Whether your anxiety prevents you from going out and meeting people or it

meditation-for-adhd

The Benefits of Meditation for ADHD

Odds are that you know someone affected by ADHD since, according to the CDC, it affects more than six million American children and approximately 4%

sober-valentines-day

8 Ways to Enjoy a Sober Valentine’s Day

Alcohol is the most commonly used drug in America. Unfortunately, it is also intertwined with people’s perception of a good time. As Valentine’s Day approaches,