Why Family Support Is So Important In Recovery

Why Family Support Is So Important In Recovery

When individuals are in recovery, they need moral support and reassurance to strengthen their resolve. The most robust forms of help and development come from those closest to us.  The family member usually signifies our most intimate connection, and even in instances...
8 Gifts For Your Friend in Recovery

8 Gifts For Your Friend in Recovery

Whether it’s a holiday or any other unique occasion, you are speculating what to buy for the closed one in your life who is going through an addiction recovery process. Enquiring what they want can be difficult because the gifts they ask for may be connected to the...
How Cognitive Behavioral Therapy Works in Addiction Treatment

How Cognitive Behavioral Therapy Works in Addiction Treatment

A lot has been said about CBT, and yet not a lot has been known about its techniques. It has become prevalent in the last 20 years, and people who are going through the treatment experience vital changes in them.  They have found practical application in the field of...
Nicotine Addiction Explained

Nicotine Addiction Explained

As per the recent survey, approximately 14 of every 100 U.S. adults aged 18 years and above (that comprises 13.7%) smoke cigarettes regularly. This shows that an estimation of 34.2 million adults in the United States has smoking cigarettes as part of their routine....
The Ego and Addiction

The Ego and Addiction

On 24th of April 1923, Dr. Sigmund Freud had published one of his most influential works, called “The Ego and the Id,” in which he explored the unfettered areas of the human mind with the help of a structural model of the human psyche. This profound study has laid the...
Why Are Holidays Hard for Addicts and Alcoholics?

Why Are Holidays Hard for Addicts and Alcoholics?

Have you ever wondered why people struggle with depression during the holidays? Even those who aren’t plagued with addiction can feel a drop in their emotions during the most wonderful time of the year. Holiday stress has a lot to do with it, digging up the...
Must Have Meditation Apps for Anxiety

Must Have Meditation Apps for Anxiety

Having a hard time fitting guided meditation for anxiety into your schedule? We have the solution. Actually, we have six of them. Below is a list of must-have meditation apps for anxiety. Each one of them makes daily meditation achievable—convenient, even. There are...
6 Tools to Develop Your Intuition

6 Tools to Develop Your Intuition

Intuition is something that everyone has, but many people have lost touch with themselves and feel completely disconnected from their intuitive sense. This can cause a lot of problems and can lead to a loss of identity, continuously making poor choices, finding...
Signs You’re Not Living Aligned With Your Purpose

Signs You’re Not Living Aligned With Your Purpose

Research shows that people who feel as though they have a purpose in life live longer than those who don’t. Of course, finding purpose and figuring out the meaning of your life is often easier said than done. Are you having a hard time finding yourself? Do you...