10 Signs of High Functioning ADHD


In the United States, approximately 6.1 million children have been diagnosed with attention deficit hyperactivity disorder (ADHD). 

Often, these children grow with the disorder and end up developing high-functioning ADHD. 

Diagnosing and finding the proper ADHD treatment can make life’s everyday tasks easier and more bearable. 

Keep reading to learn about ten signs of high-functioning ADHD today! 

What Is ADHD?

Attention deficit hyperactivity disorder is a medical condition found in both children and adults. This neurodevelopmental disorder affects brain activity and the overall attention span of an individual. Common symptoms of ADHD include:

  • Impulsiveness
  • Inability to sit still
  • Low self-control
  • Poor focus
  • Fidgeting

Symptoms can vary and be more severe among different individuals. Depending on the severity of ADHD, treatments can range from medication to behavior interventions. 

High-Functioning ADHD

High-functioning ADHD is similar to regular ADHD in many ways. The difference comes with a person’s ability to still function highly with ADHD on an everyday basis. 

This variation of ADHD has many people struggling internally with everyday tasks. If you suffer from this disorder, you may feel like you have little control over your life. 

While you may be highly functional, treatment may still be needed for your condition. Consult your doctor for more information regarding the best options for you. 

1. Procrastination

One of the most common ADHD signs is procrastination. Procrastination occurs when you delay or push back a deadline on a project or task. Often, many people find themselves trying to get jobs done last minute due to this delay. 

This time crunch sometimes makes people believe they are good at getting things done at the very last minute. However, this bad habit can have poor results in work or school.  

2. Hyper Focusing 

Hyper focusing happens when you focus on one specific task or object, often forgetting about everything else. Usually, your brain is attracted to the most interesting thing at the moment. This interest keeps you zoned in while other things fall out of focus. 

Multitasking can sometimes be close to impossible because of this symptom. Your brain’s need to focus on one thing at a time can keep you from getting multiple things done at once. 

3. Inability to Sit Still

The inability to sit still in any situation is a huge sign you may need some ADHD treatment. Always feeling the need to move can be your body’s way of informing you that you have ADHD. 

Fidgeting in your seat or moving your foot nonstop is your body’s way of getting rid of extra energy. The hyperactivity your body is dealing with needs a way of escaping, thus fidgeting and moving come into play. 

4. Interruptions

Conversations amongst friends or family are usually enjoyable for everyone involved. Everyone gets to talk and visit with each other as they each tell their stories. However, if you have ADHD, you may find them getting upset with you for interrupting. 

Interruptions often happen due to your need to speak your mind as soon as a thought comes in. Your brain’s system can’t retain information for long due to ADHD, meaning it needs to get the information out as soon as possible. 

5. Time Management

Some ADHD information suggests individuals suffer from poor time management. Poor time management can come in many different forms, such as:

  • Being late
  • Procrastination
  • Missing deadlines
  • Time slipping away
  • Scrambling to get things done

No matter the cause, you can’t seem to get a proper hold on time. This problem can negatively impact your life the longer it goes unresolved. 

6. Restlessness

It can be annoying to be completely restless when you’re trying to wind down after a long day. Relaxation can be almost impossible since your body and brain can’t fully rest. 

Your body can go back to fidgeting to burn energy, or it will become tense and uneasy. Your brain will seem to have an ongoing thought process that you can’t seem to shut off. ADHD can play a huge role in poor sleep or rest. 

7. Scatterbrained

Being scatterbrained can be a defeating factor in your everyday life. This ADHD sign can keep you from getting things done and make things more challenging overall. You’ll end up feeling like you can never finish a task as things become more challenging to focus on. 

8. Frustration

Along with all of the other signs mentioned, frustration is almost inevitable. Without the proper ADHD treatment, you will become more frustrated over time. 

Frustration can come from multiple symptoms piling up or because you don’t know what’s going on with your body. Consulting a treatment center can offer you more insight and help. 

9. Small Attention Span

Having a small attention span is probably ADHD’s most prominent sign. If your attention can only be held for a few seconds or minutes, you may have ADHD. Quickly losing interest in things is a sign that your brain can no longer maintain its focus. 

Usually, patients find themselves needing the most help with this sign. Poor attention can affect conversations, tasks, or even relationships. 

10. Low Self Esteem

Low self-esteem is a common occurrence when you aren’t correctly diagnosed with ADHD. All of these previously listed signs can take a toll on your mind and body without you knowing what’s entirely going on. 

If any of these signs resonate with you, consult your doctor concerning your ADHD health. They can diagnose the problem and offer you treatment options that will work best for your situation. After treatment, your self-esteem should go back to normal. 

Get ADHD Help Today

If any of these high-functioning ADHD signs fit your lifestyle, you may want to get help today. 

Finding the proper care can give you a new outlook and way of life. 

Contact us today for any of your recovery needs. We will take the best care of you here at Southern California Sunrise Recovery Center. 

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