Southern California Sunrise Mental Health in Orange County is dedicated to providing the best resources for our community. We want to offer as much information surrounding mental health as possible to keep our colleagues up to date. Stay informed and learn more about topics surrounding mental health.
Southern California Sunrise Mental Health in Orange County is dedicated to providing the best resources for our community. We want to offer as much information surrounding mental health as possible to keep our colleagues up to date. Stay informed and learn more about topics surrounding mental health.
Adjusting to a diagnosis of ADHD (attention-deficit/hyperactivity disorder) can involve learning an extensive amount of new information. This includes researching the various medications available to
When you have a mental health condition, it’s sometimes difficult to gain insight into how it might affect your thoughts, feelings, and behaviors. This level
According to the Centers for Disease Control and Prevention (CDC), in 2019, the percentage of persons 12 and older who had used any illicit drug
Sometimes the terminology used by the scientific community disagrees with the terminology of the rest of society. If you think you might have a mental
Having a health condition can be isolating. This is particularly true for mental health conditions. You may feel like you don’t fit in or no
Whether it’s to satisfy your hunger pains or for enjoyment, everyone eats food. Eating is an everyday activity for everyone and a survival need. It’s
Opening up to others about topics such as depression can be a daunting task. Even the thought may be enough to induce a cold sweat.
Anxiety is a very common issue in contemporary society. Close to 32% of all adults have experienced some form of anxiety in their lifetime. In
Individuals with post-traumatic stress disorder (PTSD) are more susceptible to developing a drug addiction. Studies have shown a 50% prevalence of substance use disorder (SUD)
When you think of wellness, what comes to mind? For many, it’s yoga, the gym, or participating in some kind of sport. While exercise is
Depression is a term that most people are familiar with. However, it is common for the term to be thrown around in casual conversation. All
Self-medicating is a dangerous act; it is never advisable by any ethical clinician, doctor, or expert. The impact that drugs have on the body and
Treatment for mental health disorders is arguably one of the most stigmatized areas of psychology. Discussing the need for mental wellness in contemporary American society
In today’s society, there is a great deal of stigma surrounding mental health resources and seeking professional help. The reality, however, is that no one
Your past experiences inform a great deal about your present and future. So many of your current experiences and perceptions can be attributed to your
There’s a high prevalence of drug addiction and abuse in Orange County and nationally. This has led to a significant increase in the number of
Relationships are arguably one of the most critical aspects of your everyday life. Whether it be family, friends, or romantic partners, you inherently thrive off
Alcohol is the most misused substance in the United States. Even the CDC records show that more than half of the US adult citizens have
It is relatively easy to lose sight of the importance of sleep. After all, society places great emphasis on almost everything but rest. Work, earnings,
Anxiety can be a daunting part of everyday life. Often, anxiety can cause you to feel fearful, nervous, and isolated. There are many ways and
There are many aspects to understanding one’s self and need for help. It can be tempting to navigate the symptoms of an underlying disorder alone.
Obsessive-compulsive disorder (OCD) is one of the most stigmatized conditions. The usual discourse surrounding OCD typically conveys a person who is a “neat freak” or
Treatment can be an integral time in your life. You are unlearning old habits while simultaneously creating healthy habits. You are opening yourself up to
Confronting substance abuse is a complicated and daunting reality. It is difficult to come to terms with your need for professional help. It is presumably
Many patients struggling with a substance use disorder (SUD) often have another underlying mental health disorder. Dealing with a drug or alcohol problem and a
It is natural for our mental health to fluctuate from time to time. The ups and downs of life often inform our behavior and may
Mindfulness and mental health often go hand in hand. The two components can be very beneficial to your healing and recovery journey. Practicing mindfulness is
Ups and downs are a natural, inevitable part of combating poor mental health. Yet, in the brunt of it all, you can be encouraged that
For your health, receiving proper treatment can make all the difference in your quality of life. Working with a professional can help you feel less
There’s nothing inherently wrong with alcohol itself, particularly when it’s consumed in moderation. There’s no shortage of problems that excessive drinking can cause. The major
Group therapy is a type of psychotherapy that is often used for individuals who are battling addiction. A group therapy session involves one or two
Cocaine is a highly addictive drug that elevates your energy, attention, and alertness. People suffering from depression and other mental health illnesses use cocaine to
Given the amount of attention around medicinal marijuana’s potential benefits, it’s tempting to assume that this substance is safer than others. Marijuana, however, carries several
Did you know that there are more than 59 million people in the United States alone who suffer from at least one kind of mental
Valium and Xanax are benzodiazepines that act on the central nervous system by balancing the impact of gamma-aminobutyric acid (GABA). Due to this capability, both
Obsessive-compulsive Disorder has a reputation for being linked to perfectionism. Some people may even view perfectionism and OCD as one in the same. People will
Post-traumatic stress disorder is probably something you’re familiar with. Also known as PTSD, this condition is characterized by a set of symptoms that a person
When many people hear the term depressant, they believe that it must have something to do with depression. Depressants are widely used throughout the United
Many people view mental health issues as occurring by themselves. However, it isn’t unusual to find patients with co-occurring conditions or multiple mental health disorders
While some people enjoy the high and buzz that a drug can provide, others prefer to feel mellow and relaxed. However, there are some people
Most people think of ADHD as a childhood disease. They picture a child in class who can’t sit still and acts out. However, this is
Adderall is prescribed by physicians to help combat attention deficit hyperactivity disorder (ADHD). It helps to change chemicals in the brain, increasing focus and helping
Bipolar disorder can be debilitating for the person with it and can also deeply impact their significant other. Sustaining a healthy marriage or other romantic
An estimated 5.2 million people used cocaine within the last year in the United States. People often think that they can take cocaine once or
The word “alcoholic” often sparks a picture of someone whose life is falling apart because of an alcohol addiction. You may envision an alcoholic as
Adjustment disorder is characterized by the development of emotional and behavioral symptoms occurring after a stressful life event. Life events that may cause this can
Brain fog can be a disorientating feeling. It might make you feel like you’re lost, confused, alone, or adrift. It can also affect your well-being
Drinking every now and then isn’t a cause for concern with many adults. However, when drinking alcohol becomes routine and out of control, people may
It’s no secret that depression can cause a large number of complications in your life. This is especially true when it comes to the quality
Oftentimes, the focus of the damage done through addiction is looked at from the individual’s psychological and emotional health. These damages to health expand beyond
Splitting is a term used to describe that people with borderline personality disorder are much more likely than other people to have brief psychotic episodes.
Addiction recovery is a time for the individual to grow and change. While addiction recovery is meant to be positive, it can have ups and
In the last year, obsessive-compulsive disorder (OCD) has affected approximately 1.2% of US adults. One of the symptoms of OCD that are not talked about
The dangers of synthetic drugs have been a significant problem for many years. Reports from the National Institute on Drug Abuse show that more than
An estimated 6.1 million children in the United States are diagnosed with ADHD, and according to a 2016 study, roughly 2.8 percent of adults have
Heroin is derived from the seed pod of the opium poppy. The drug is often perceived as belonging to the lower classes and specific demographics,
As we get ready for the transition from fall to winter, you should probably consider preparing your mental health as well. With the changes in
Pandemics can cause several different physical and mental health issues. One of those health issues is substance abuse. The outbreak of COVID-19 has affected millions
Known as the “sunshine vitamin,” Vitamin D has recently been reported to play a factor in some chronic illnesses’ health benefits and treatment. Both medical
Opioids like heroin are made from morphine, a natural substance taken from the seeds of various opium poppy plants. Black tar heroin is a black