Mental Health Treatments We Provide
Mental health treatment at Southern California Sunrise Recovery Center is never one size fits all, and it isn’t about a quick cure—it’s about helping you feel stable, supported, and in control of your life again.
You’ll partner closely with our medical and clinical team to create a personalized plan that fits your symptoms, history, and goals, often blending several therapies for the strongest results.
Here are some of the core treatments we use to support your recovery, including psychotherapy, behavioral therapies, and other evidence-based programs designed to address both the roots of your condition and your day-to-day symptoms.
treatments
01.
Psychotherapy
Talk therapy is an opportunity for you to talk with a mental health provider about your experiences, feelings, thoughts, and ideas. Therapists primarily act as a sounding board and neutral mediator, helping you learn coping techniques and strategies to manage symptoms.
03.
Behavioral Therapy
Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. This form of therapy seeks to identify and help change potentially self-destructive or unhealthy behaviors. It functions on the idea that all behaviors are learned and that unhealthy behaviors can be changed. The focus of treatment is often on current problems and how to change them.
05.
Cognitive Behavioral Therapy
Cognitive behavioral therapy is extremely popular. It combines behavioral therapy with cognitive therapy. Treatment is centered around how someone’s thoughts and beliefs influence their actions and moods. The long-term goal is to change a person’s thinking and behavioral patterns to healthier ones.
07.
Trauma Therapy
Unresolved trauma often underlies many mental health conditions, and addressing these experiences is essential to long-term recovery. Our trauma therapy approach utilizes evidence-based interventions specifically designed to help clients process traumatic experiences, develop healthy coping mechanisms, and move forward in their healing journey.
02.
System Desensitization
System desensitization relies heavily on classical conditioning. It’s often used to treat phobias. People are taught to replace a fear response to a phobia with relaxation responses. A person is first taught relaxation and breathing techniques. Once mastered, the therapist will slowly expose them to their fear in heightened doses while they practice these techniques.
04.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT skills help those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate effectively with others.
06.
Narrative Therapy
Narrative therapy is a form of counseling that views people as separate from their problems. This allows clients to get some distance from the issue to see how it might actually be helping them, or protecting them, more than it is hurting them. Individuals will feel more empowered to make changes in their thought patterns and “rewrite” their life story.
08.
Psychological Testing and Evaluation
Psychological testing and evaluation consists of a series of tests that help determine the cause of psychological symptoms and disorders, to determine the correct diagnosis and follow up with the appropriate course of treatment.
Our Facility
We make sure that every detail of you or your loved one’s treatment is carefully and thoughtfully applied. It is no different when it comes to our facility housing.
Our Facility
We make sure that every detail of you or your loved one’s treatment is carefully and thoughtfully applied. It is no different when it comes to our facility housing.