Category: Mental Health

A broad category covering all aspects of mental health, from diagnostic criteria and new therapies to lifestyle tips and personal wellness strategies.

Our Blogs

what-are-rage-rooms
Mental Health

What Are Rage Rooms and Are They Healthy?

If you’re among the fifth of American adults who lives with mental health problems, it’s easy to feel angry. Depression, anxiety, addiction, and personality disorders

what-is-toxic-positivity
Mental Health

What Is Toxic Positivity and How to Avoid It

Have you ever been accused of toxic positivity? Have your “positive” comments ever seemed to make people uncomfortable instead of cheering them up?  While it’s

healthy-coping-strategies-for-stress
Mental Health

Healthy Coping Strategies for Stress

Whether you’re struggling in the aftermath of a stressful event or you’re someone who suffers from anxiety and depression that make stress a prominent part