In America, we’re facing a plague of mental illness. One in five adults faces some sort of mental illness. If your mental health is suffering, you’re not alone — but that doesn’t make it any easier to deal with.
If you live in Chico, CA, and find yourself in the throes of an emotional battle, you’re probably doing a lot of google searches for mental health services Chico CA. This is where you live after all — shouldn’t you get treated there too?
The thinking behind this reasoning is sound, but it’s not always best to get mental health treatment in the same city you currently live in.
While there are options for mental health services in Chico, CA, you might find it a better option for your mental health and personal stability to look somewhere outside of the city.
So what should you do? Is it best to stay in the place you live in or look for someone else? And if so, where do you look?
If you’ve found yourself asking these questions, you’ve come to the right place. This article will walk you through all you need to know about Chico mental health services.
How to Choose Mental Health Services
If you’re found yourself experiencing sudden and frequent mood swings, ever-developing anxieties, withdrawn social interactions, unusual behavior, and suicidal thoughts, it’s probably time to look for a psychological test. A good psychological test will look for exactly what you have, in order for the facility to find the best treatment for you.
You’re going to want to find a mental health service that focuses on individualized treatment. While it’s wonderful that the stigma of mental illness has largely disappeared, and that more people than ever are seeing treatment, it also has some downsides.
It’s led to more mental health services than ever popping up offering one-size-fits-all solutions that just don’t work. Never trust generalized advice for mental illness.
Mental illnesses come in many shapes and sizes and change depending on each individual person. You’re going to want a treatment that’s just as individual as you.
Just think about it — if you were physically sick, would you trust a doctor that prescribed the same treatment no matter what disease the patients had? But it goes even further than that. Mental illness often relates to an individual person’s traumas; to prescribe the same treatment for everyone is just unsafe and irresponsible.
Best Mental Health Services
The best mental health services have specific treatments for each of the recognized mental disorders. Even disorders that seemingly have more of an effect on the body — like eating disorders — are mental illnesses, and should be treated as such.
PTSD — or post-traumatic stress disorder often manifests itself as a bodily reaction to trauma that was felt in the past. However, this doesn’t mean it should be treated the same way that trauma-induced depression should.
Treatment should seek to grant each individual the type of treatment they need — even when it comes down to the pedagogy. An individual might need a more traditional form of therapy such as psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, or system sensitization.
However, an individual could also benefit from narrative therapy, reality therapy, eye movement desensitization. At Southern California Sunrise, we specialize in all of these things.
Mental Health Services in Chico, CA
There are mental health services you can find in Chico, California. Enloe medical center provides options for treating patients, which is a good option for anyone in a dire state. You should also check out this broader list of mental health services for people in Butte County.
However, it might not be best for you to get mental health treatment in Chico, CA. There are many reasons why someone might want to take a trip down to Southern California if they’re going for a more extensive inpatient therapy program.
Benefits of Mental Health Services in Orange County
Going with a mental health service in Orange Country — like our service — might be the best option for you. Let’s take a look at a few reasons why.
Leaving Friends Behind
Taking the trip south and leaving your home behind can also lead to a feeling of leaving your old world behind.
Getting away from friends could mean getting away from a toxic group of people who keep you trapped in the same mind frames. It could also mean giving good friends time to rest away from your mental issues so that they can recharge their energy and provide you better support in the future.
Meeting new people will help you feel as though your recovery is a new portion of your life. This, combined with the new location, will help you feel as though you’re turning over a new leaf. The sensation of turning over a new leaf is extremely important in mental health recovery.
This sensation doesn’t just apply to friends but to the family as well.
Climate
It’s no secret that weather can have an impact on mental health. Many people experience seasonal affective disorder, experiencing an increase in mental health issues when the colder months roll around.
While transporting you to a warmer climate won’t fix you immediately, it could help spark a transformation. That initial transformative spark could be exactly what you need to propel you out of mental illness.
Take Care of Your Mental Health
Many Americans face mental illness every day. Just like any other type of severe illness, when mental illness goes untreated, it only gets worse and worse. If you’ve had about all you can take, it’s time to seek help.
Living in Chico, CA has probably led to you obsessively google searching for mental health services Chico CA. However, the best answer for you could be getting away from it all. Consider heading down to Orange County to heal.For more information, contact us today.
