Addiction is a complex issue with many levels. It has psychological, mental, physical, and emotional impacts on patients. Addiction also results from various factors, including physical, emotional, social, and environmental. Understanding all of these different factors are essential in determining the best patient’s treatment.
Holistic treatment is critical to treating addiction effectively. Addiction is not simply a mental health problem; hence, therapy alone may not solve the issue. It is also not merely a medical issue, so medication may not help patients regain sobriety. However, looking for a treatment program that combines mind, body, and spiritual care is key to effectively solving addiction problems.
Families with people suffering from substance and alcohol abuse can seek a facility that provides holistic treatment for their loved ones. SoCal Sunrise takes a holistic approach that helps patients fully recover from drug addiction and alcoholism.
What is Holistic Therapy?
When people think about treatment for various health issues, they first think of medical intervention. Well, that is often the primary health intervention for many health issues.
But some health issues are difficult, and medical treatment can only deal with aspects requiring medication. Unfortunately, this leaves emotional and psychological factors unattended. As a result, patients may never recover fully from such problems. However, substance use disorders and addiction can be treated with alternative therapies as well.
Nonetheless, holistic therapy is necessary when the goal is to achieve lasting, stable recovery. This method of therapy involves multidisciplinary integrated interventions. In its basic forms, holistic therapy focuses on the body, mind, and spirit to attain healing.
It considers all of the factors that contribute to the problem of addiction. Holistic treatment addresses them simultaneously until the patient regains control of their bodies.
Holistic therapy takes a whole person into account. While the treatment considers physical symptoms, it considers emotional and spiritual interventions. By treating the whole person, this treatment allows patients to attain full recovery and leave a healthy life again.
Holistic Therapy for Addiction Treatment
Conventional treatment therapy involves individual therapy, group therapy, and medical intervention where necessary. However, the need for holistic addiction treatment has increased over the decades. This form of addiction treatment has proven effective in helping patients regain sobriety.
This therapy combines traditional approaches as well as alternative and experimental methods. Holistic treatment for addiction aims at assisting patients in identifying the connection between their mind, emotions, body, and behaviors. This is done to regain control over their desire for drugs and alcohol.
A basic premise of holistic addiction treatment is that there is a connection between emotions, body, spirit, and mind. Therefore, for an addiction patient to fully recover, all these elements have to be addressed effectively. This is more effective than just one element of treating particular symptoms the patient presents.
Holistic addiction treatment is often looked at differently from conventional treatments. Still, this type of treatment essentially integrates conventional intervention. This includes cognitive behavioral therapy, medical treatment, and psychoanalysis, with non-conventional treatments such as breathwork and hypnotherapy.
Understanding Holistic Therapy
Many inpatient and outpatient holistic recovery centers incorporate all these elements into their treatment for substance and alcohol addiction.
To provide effective holistic care, addiction rehab incorporates multiple programs, including:
- Art and music therapy
- Nutritional therapy
Types of Holistic Addiction Therapies
The types of holistic substance abuse treatment employed depend on the person’s needs. However, all treatment provided aims at training patients’ brains to focus on positive activities. This enables patients to develop coping skills to manage their drug and alcohol urges. Rehab centers can incorporate these methods into the patient’s treatment plan.
Some of the most common types of holistic addiction treatment include:
Yoga and Meditation
Yoga and meditation are some of the most effective elements of holistic addiction treatment. They help and encourage patients to focus on the present. A growing number of addiction rehabs have embraced these interventions.
Yoga addresses the body, mind, and spirit. It engages patients in various breathing exercises, stretches, and poses. These activities can help patients focus only on the current events. Consequently, they can clear their minds and reduce anxiety, stress and depression.
Yoga can also help manage sleeping disorders.
Addicts sometimes use drugs and alcohol to treat sleep disorders. Withdrawal from drugs and alcohol can affect patients’ sleep leading to relapses. Drug and alcohol addicts are ten times more likely to suffer from sleep disorders during recovery.
Sometimes meditation is used alongside yoga to boost patients’ awareness and focus on the present activities while reducing drug stimuli.
Meditation involves mindfulness. During meditation, patients are taught to be mindful of their present activities and experiences. While also preventing distraction from any feeling or thought.
Meditation is a holistic practice that teaches people that cravings are natural experiences. Addicts learn that they should not judge themselves for having them. Instead, it helps patients recognize that cravings are uncomfortable. They also learn to use positive and present activities to establish compassion and resistance to drugs and alcohol cravings.
A healthy body is an essential factor in addiction recovery. In addition, healthy food and nutrition can help people develop compassion for themselves. Consequently, multiple addiction rehab uses this approach to help patients recognize the importance of healthy nutrition.
People suffering from drug and alcohol addiction cannot maintain healthy nutrition because:
- Substance and alcohol addiction reduces appetite
- They experience cravings prompting them to eat junk rather than healthy diets.
- They spend a lot of their finances on drugs and alcohol.
These factors lead to malnutrition and weight loss or obesity. Consequently, a substantial percentage of people joining addiction rehab exhibit mild to moderate malnutrition.
Holistic treatment centers serve healthy foods. Some also employ nutritionists who train patients to plan and prepare healthy and nutritious diets.
Nutrition does not only help patients regain their strength but also boosts their mood.
Fitness and Exercise
Physical exercise can ease depression and anxiety that stimulate drug and alcohol abuse. It can also prevent relapse by triggering feel-good chemicals in the patients’ brains.
Excessive use of substances and alcohol can deplete these chemicals. However, regular exercise helps rebuild energy. It can also help patients create a routine schedule, reducing the chances of relapses.
Finding A Holistic Therapy Center for Addiction Treatment
Several substance and alcohol addiction rehabs offer holistic therapy treatment in inpatient and outpatient settings. Families of people suffering from addiction must check all the services provided by a facility for their loved ones’ full recovery.
At SoCal Sunrise, all individuals suffering from addiction receive personalized treatment for their problems. The center provides holistic treatment ranging from nutritious meals and healthy meal advice to comfortable accommodation, counseling, and fun outgoings.
Contact Socal Sunrise to receive a holistic addiction recovery treatment for your family member or friend.